A while ago I posted an image on Instagram about correct stirrup positioning for English riding. This post caused a little controversy as different riders had different opinions on where exactly to place their foot in the stirrup, and...
Equestrian biomechanics is the study of the horse and rider, and how they move together in the sports of equestrian.
This blog’s purpose is to help you maximise your own rider biomechanics so you can achieve optimal performance with your horse in your chosen discipline.
Subscribe to Equestrian Biomechanics and get 10 rider specific exercises straight to your inbox, absolutely FREE!